Magical Musings

Covid-19 and Supporting Stress and Our Immune System

March 25, 2020

With the new craziness going on and our new normal drastically shifting from day to day many of us are experiencing a lot of fear, anxiety, and overwhelm with all that is going on. To hopefully provide a little help I want to share with you what I am doing personally to help support my family, clients, and myself during these times in hopes it may also help you in some way.

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Herbal Steams

March 13, 2020

Certain herbs are high in volatile oils that contain antimicrobial action. When the lungs need assistance doing a steam with these herbs is best as the antimicrobial action directly touches on your lung tissue where it’s needed.

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How To Make Immune Boosting Bone Broth

March 13, 2020

Nutrient-dense bone broth is incredibly easy and inexpensive to make and can be a very powerful part of any wellness protocol.

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New Year’s Resolutions That Actually Work Without Stress

December 31, 2019

New Year’s Resolutions That Actually Work Without The Stress Welcome to 2020! It’s New Year’s Eve and I know what you may […]

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November’s Full Beaver Moon

November 13, 2019

The Full Moon in November is felt as a huge turning point seasonally. This moon is often preceded with the first deep frost and true initial coldness of the season. It’s a time of complete transition from the passing of Fall and the entering into Winter in the Northern Hemisphere. Living in New England it’s not hard to realize Winter is no longer just on it’s way, but it’s actually here. The winds of change have come many weeks ago and their icy chill remains and pop up with every little stirring of movement. The air itself contains a ice bitten blast that stings whatever skin was neglected to be protected. The winds begin to stir up often and make their presence known with a whistle and blow often missing from the summery days of the year. The full on presence of winter is becoming rapidly known.

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Letting In The Green Monster Of Doubt

October 19, 2019

Have you ever had that day, that normal typical nothing too unusual day that was going fine, maybe good, but not exceptionally great. Then, out of the blue, you get hit by something, not literally, but more of a metaphorical storm occurrence that allows you to start to fixate over and over. A storm of self doubt.

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