Magical Musings
There are certain plants that really help when it comes to reducing the impact of stress on the body from both a […]
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This post is all about one of my top ten plants I couldn’t live without, especially during these stressful times. If you’ve […]
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With January being the darkest of the months it’s often one of the hardest month’s for many. It can seem like winter will never end and the more often than not gray skies can really deplete your levels of joy. I often refer to it as the month of gloom as many of my clients tend to request some extra support around the emotion of sadness at this time.
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As we approach the longest night of the year in the northern hemisphere we enter into the true abyss of darkness.
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The end of the year holidays… the same music streaming on every station in every store you enter, the list of gifts to purchase that never feels complete even though your wallet has diminished in sizes you swore wouldn’t happen again, and the bombardment of sales ads every time you check your email that makes you feel exposed and filled with a panic that you’re going to miss something if you don’t purchase before the ticking time is over.
Yes it’s the holiday season again. The most wonderful time of the year… not… for many.
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I recently returned from a very restorative trip to the beach. It’s been two years since I have been able to feel […]
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