Does It Seem The World Is More Stressful Lately?
No, you're not imagining it!
The world is very different nowadays, and you're not alone feeling like this.
Everyone on this planet is feeling stress like never before, especially after the past few years we have gone through.
PLUS
It's NOT normal to have to be dealing with so many burdens on a daily basis. But because of these epic stress filled events we've been needing to go through, stress has become normalized and we don't even acknowledge the concept that feeling stressed is a bad thing anymore!
Do you really know the root of your stress?
Stress seems to always lurk around the corner, and it's also the one thing that impacts you more than anything else in life. It can also be blamed for nearly every health issue (or at least highly making it worse).
This is because you're body is literally hardwired to be impacted by stress and that hardwiring controls so many underlying parts of you. It can seem impossible to know where to begin when it comes to stress. Plus, we rarely are given the chance to really explore why we feel how we feel, and what's going on behind the scenes for us.
It's time we change this for you!
What If Instead Of Normalizing Stress Like Everyone Else, You Got To The Root Of Your Stress To Release It?
You Need...
Let's spend a few minutes together for 5 days to get your stress under control.
Each day of this exploration you will receive a mini video lesson guiding you on the exploration for the day. You will also receive fillable actionable workbooks with journal prompts and guidance to use during your journey.
All videos are prerecorded so there's no special time you need to be anywhere. Just grab a cup of tea and spend a few moments for 5 days creating your new calmer version of you!
What can you do when you live in a world that normalizes stress?
1. The first thing you want to do is start by getting to understand more about what causes stress for you personally.
Very often it's something we never take time to do as we're stuck in the busyness of just trying to make it through the day. However, when you take a few moments to really start to understand where your stress that is impacting you is coming from, it makes a massive difference in how you can change the vicious cycle that has become normal.
2. Then, once you get to know what stressors are impacting you the most, you will have a clear picture of where you can begin to make some small tweaks in your life that will create drastic changes. I don't mean remove the stressors, I just mean simple changes to make it easier for you.
3. And lastly, start incorporating things into your life that are keyed in to helping you feel calmer.
Ready to get started?
"The First Step To Lowering Stress Is Getting To The Root Of It For You."
Here's What's Inside:
- 5 days of mini video lessons
- 3 actionable workbooks with journal prompts for exploring
- End with a clearer understanding of why your stress feels overwhelming.
- Understand easy ways to begin supporting yourself personally. There is no one size fits all method here!
- Lifetime access to all the material!
Sign up now to go on a 5 day journey to discover the roots of your stress and your personalized plan to begin releasing it in the way that is easiest for you!
Hi! I'm Heather Plant
I struggled with anxiety since childhood and grew up basically eating stress for breakfast, lunch, and dinner. It consumed me, and my mind always felt full of spiraling worries and fear of losing control. I stopped trusting my body and felt alone, but I knew life wasn't meant to be this way.
I pulled on my years of studying various forms of natural health and following an Earth based spirituality practice and went deeper. I took every single course I could to study stress and anxiety and took over a decade long deep dive into herbalism and connected heavily to the medicine of the Earth.
Through the process, my life changed completely and I felt full of power again. After working with clients to help them release stress I realized it was time to share what I have learned so you too can let go of the burden of stress.
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